Only 30 Minutes a Day, Four Days a Week, Change Your Life.

Off the wall Fitness has provided 30 minute high-intensity interval training also known as HIIT workouts in the Broomfield area since 2013.  HIIT training is a combination of multiple high intensity movements to give you a full body strength and cardiovascular workout in the least amount of time.  This highly effective workout is designed to increase your strength and endurance, build muscle all while burning fat at a much higher rate than traditional training.

At Off the wall Fitness we provide a small group training session of 4 to 8 members, to ensure our Certified Personal trainers are able to assist each member to maximize the benefits of the movement throughout the 30 minute HIIT workouts. Members can modify each station’s movement based on their strength and ability level, creating a fun and unintimidating approach to the HIIT workout.

Each HIIT class consists of 4 to 6 station where all exercises will be performed in timed intervals. You will use everything from battle ropes, kettle bells, dumbbells, TRX and slam balls.

Feeling Fit and ready to take your workout to the next level?  Then join our Extra Mile group fitness training. This class is designed to be an extension of our 30 HIIT session, where will introduce you to complex kettle bell movements and strength training exercises.


Broomfield Off The Wall Fitness is all about one thing - helping you reach your fitness goals safely and efficiently.  While traditional workout methods tend to cause a person's level of fitness to plateau over time, our Fitness Boot Camps and Personal Trainers help you to overcome your plateau through constant monitoring and modification of your workout routine.



Broomfield Off The Wall Fitness Boot Camps burn The Fat, Gets You Fit And Challenges Your Body Every Time.

We focus on constructing specialized weight loss workout programs designed to burn the fat and get you in the best shape of your life – guaranteed.

Off The Wall Fitness offers workouts designed to shed your unwanted body fat in the shortest amount of time possible while giving you maximum results under the supervision of the most qualified personal trainers.

Get Directions

Located Near Flat Iron Crossing!

Conveniently positioned between Boulder and Denver, just off the Turnpike, we are 5 minutes away from Flat Iron Crossing. Work out, then catch a movie or shop.  Off The Wall Fitness is as convenient as fitness gets!

Group Workout SessionGroup Workout Sessions

Group Fitness Classes

Become your fittest self! with our Fitness Boot Camps each and every workout is constructed to ensure a fun and safe session. Show up, give 110%, and we will guide all fitness levels through workouts that benefit all aspects of fitness. Increase your strength, speed, and stamina. Improve balance and coordination, tone muscles, and weight loss . Group Fitness classes are offered 5 days a week in our Broomfield facility.

  • Results-Driven
  • Motivation
  • Accountability
  • Dynamic Resistance training
  • Unintimidating Atmosphere
  • Personalized to the Individual
  • Weight loss programs
  • Fit Ranx fitness testing